• BlueIce

    blueice

    An app to help young people manage their emotions and to reduce urges to self-harm.

  • OxfordVR

    ovr-iconOxford VR is a virtual reality programme that offer treatment for fear of heights.

  • SilverCloud

    silvercloud-iconSilverCloud is a therapy programme proven to help with stress, anxiety, low-mood and depression.

  • Sleepio

    sleepio-icon

    Sleepio is a self-help programme designed to help you to manage sleep problems and insomnia.

  • harmLESS

    harmless-iconharmLESS is a resource for those who have contact with young people who are self-harming.

  • Let's Talk FGM

    fgm-iconLet’s Talk FGM is an app to assist professionals to make sensitive enquiry about FGM.

Page last reviewed: 16 September, 2021