NHS Choices – An information hub offering young people advice and help on mental health problems including depression, anxiety and stress.
Samaritans – Talk to the Samaritans any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.
Childline – Contact ChildLine anytime on 0800 1111 calls are free and confidential
Local Safeguarding Board
The UK’s leading charity supporting anyone affected by eating disorders.
Youngminds – YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.
National Autistic Society
Find out about diagnosing autism (including Asperger syndrome), and the impact on people and their families, and find advice and support on all aspects of life with autism.
Get a better understanding of some of the feelings you may be experiencing and some good advice on some tips you can take to improve your wellbeing.
Upside is a Barnardo’s website, which is free, safe and confidential to support the emotional wellbeing and mental health of young people aged 11-18 years
Local Support Services websites
National Citizen Service
Aylesbury Youth Action
Child bereavement UK
Wycombe Youth Action
Useful books for young people and children
Books can be recommended by GPs or other health professionals from the relevant Reading Well Books on Prescription reading list. People can also self-refer to the scheme and use it without a professional recommendation. All the books are available in almost all English public libraries where they can be borrowed free of charge. The books have been recommended by experts, and been tried and tested and found to be useful.
Book list for common mental health conditions
Reading Well Books on Prescription was launched in 2013 with a list for common mental health conditions including anxiety, depression, phobias and some eating disorders.
Can we add pictures?
Lucy Willetts – Can I tell you about Anxiety?
- Can I tell you about ADHD
- Can I tell you about Autism
- Can I tell you About Asperger Syndrome?
- Can I tell you about OCD?
- Can I tell you about depression?
- Can I tell you about Tourette syndrome?
Francis Musgrave – The Asperger Children’s Toolkit
These likeable characters guide children with AS through some of the trickiest, stickiest conundrums known to humankind: from anxiety and negative thinking, to sensory overload, emotions, friendship and trust and social situations.
– Starving the Anger Gremlin
- Starving the Stress Gremlin
- Starving the Anxiety Gremlin
- Banish Your Body Image Thief
- Banish Your Self-Esteem Thief
- Starving the Anxiety Gremlin for Children Aged 5-9
- Starving the Anger Gremlin for Children Aged 5-9
- Starving the Exam Stress Gremlin
Last updated: 20 March, 2018