Resources for parents and carers
On this page, you will find many resources that you might find helpful to better understand eating disorders, and advice on how to best support your child and managing as a family. There are many helpful resources available however we have selected the list below using recommendations from parents who have cared for their own child with an eating disorder.
Useful websites
- The Royal College of Psychiatrists website includes readable, user-friendly and evidence-based information on various mental health problems, treatments and other topics, regularly updated by psychiatric experts.
- Maudsley Parents, a website for parents of children with eating disorders.
- NHS advice on eating disorders
- Feast Ed is an international organisation of and for parents and caregivers to help loved ones recover from eating disorders by providing information and mutual support.
- Nice Guidelines, which are the UK guidelines on assessment and treatment of an eating disorder.
- Mind campaign to improve services, raise awareness and promote understanding in mental health, and aim to provide advice and support to empower anyone experiencing a mental health problem.
- Eva Musby – help for parents of children and teens suffering from anorexia and other eating disorders.
BEAT Information
- Help and Treatment
- Tips for Spotting the First Signs of an Eating Disorder
- Support for Carers
- Worried About a Friend or Family Member
- Supporting Somebody with an Eating Disorder
- Caring for Someone with an Eating Disorder (for Under 18s)
- Eating disorders: a guide for friends and family
Support groups
Beat run a number of eating disorder online support groups for both those suffering and for carers.
Visit their Online support groups page to find out more about the groups.
Useful videos
- After Anorexia: Life’s too short to weigh your cornflakes – Catherine Pawley
- Eva Musby – Help your child eat with trust, not logic: the bungee jump (Anorexia & other Eating Disorders)
- Eva Musby – Stuck & not eating! Anorexia/ eating disorders: parents’ meal support tips
- Eva Musby – Anorexia and other eating disorders: HOW TO HELP YOUR CHILD EAT WELL AND BE WELL
- Eva Musby – Peace, compassion & courage for parents of someone with anorexia or another eating disorder – Guided relaxation for parents / Carers
Recommended reading
Parents are best placed to help their teenager or young child beat an eating disorder, yet most struggle to know what to do and how to do it. In Anorexia and Other Eating Disorders, Eva Musby draws on her family’s successful use of evidence-based treatment to empower you to support your child through recovery. However difficult your situation, this book gives you the tools you need to care for your child, your family and yourself. Using compassionate presence, Nonviolent Communication, mindfulness and acceptance, Eva Musby plots out a path towards well-being. With a wealth of guidance and practical examples, Anorexia and Other Eating Disorders is an invaluable guide to coping with and overcoming an eating disorder in the family. Tens of thousands of parents have turned to this compassionate resource for support and practical advice grounded in cutting-edge scientific knowledge. Numerous vivid stories show how to recognise and address anorexia nervosa, bulimia nervosa, and other devastating eating disorders that wreak havoc on teens and their families. James Lock and Daniel Le Grange present strong evidence that parents–who have often been told to take a back seat in eating disorder treatment–can and must play a key role in recovery. Whether pursuing family-based treatment or other options, parents learn specific, doable steps for monitoring their teen’s eating and exercise habits, managing mealtimes, ending weight-related power struggles, and collaborating successfully with health care providers. Featuring the latest research and resources, the second edition now addresses additional disorders recognized in DSM-5 (including binge-eating disorder). Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia’s grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help them “see it through” to the end. This skills-based manual clearly explains the treatment, providing invaluable information to help parents through each component. It outlines the obstacles and all the anorexic behaviors that will impede treatment and recovery. The aim of this manual is to ensure parents remain one step ahead of anorexia and that they “hit the ground running.” This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment. My Kid is Back explains how family-based treatment can greatly reduce the severity of anorexia nervosa in children and adolescents, allowing the sufferer to return to normal eating patterns, and their families to return to normal family life. In this book, ten families share their experiences of living with anorexia. Parents describe their frustrations in seeking help for their child and dealing with their behaviour and sufferers discuss how the illness gets into their mind and takes over their personality. By focusing on the Maudsley family approach and expert advice from Professor Daniel Le Grange, and including clear lists of illness symptoms, strategies for parents and carers to follow, and information on getting further treatment and support, this book proves an essential resource for families who want to win the battle with anorexia nervosa. A guide for carers about how best to support a loved one with an eating disorderAnorexia and other eating disorders: how to help your child eat well and be well (Eva Musby)
Help Your Teenager Beat an Eating Disorder, Second Edition (James Lock)
Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa (Maria Ganci)
My Kid is Back (Daniel Le Grange)
Skills-based learning for caring for a loved one with an eating disorder – a guide for carers (Janet Treasure)
Page last reviewed: 19 January, 2023