Child and Adolescent Mental Health Services
Information for young people
There are different ways of getting help. You can:
Talk to an adult you know outside the family. You might find it easier to speak to your school nurse, a teacher, or another adult you know well.
Book an appointment at your local doctors’ surgery and discuss your worries with your GP.
Alternatively, you can:
Talking to someone about your worries, no matter how small or silly you think they are can really help to change the things you don’t like about your life. There are lots of people who can help, you just need to ask.
If you would like information about eating disorders, please visit our good advice page.
Last updated: 11 March, 2019