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For mental health issues, you can contact us Monday to Friday 8am to 6pm and ask for help, support and guidance. Please don’t hesitate. We are here to help you.

You can also contact your family doctor – they will support you.

If you feeling desperate and your doctor’s surgery is closed, you could phone 111 –  the number for the GP out of hours service.

If it’s an emergency and life-threatening, please call 999 

Other ways to get help & advice

You can call Childline on 0800 1111 or visit their website at www.childline.org.uk

If it’s an emergency, phone 999. This is if your child’s life or the life of another child or young person is at immediate risk.

If it’s not a 999 emergency, you can dial 111 if you need help fast.

Do not use our online referrals form for urgent help.

If it’s not a crisis, but you do need help, please see the Referral page, or see Useful links under Helping yourself.

Last updated: 8 April, 2019