Oxford Health NHS Foundation Trust

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Understanding and coping with depression

Click on the links below to download the booklet and worksheets.



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These self-help resources are aimed at young people. They consist of:

  • three explanatory videos
  • accompanying worksheets
  • an information booklet

You can download and print all of the booklets and worksheets. 

Coronavirus (COVID-19): We are not allowing visitors to any of our hospital or inpatient sites in order to protect our patients and staff who care for them from the spread of COVID-19 (coronavirus). This is with effect from Monday 23 March 2020 until further notice.