Hypermobility is a condition in which you have more movement in your joints. The ligaments that offer stability are more lax and therefore cause increased flexibility. This is a normal finding and very common in children.
See the Chartered Society of Physiotherapists leaflet for more advice
Last updated: 18 July, 2018
This is a prescribed app. It should only be used alongside a face to face intervention provided by a mental health worker. Check with your local service to see if they subscribe to the app.
Coronavirus (COVID-19): We are not allowing visitors to any of our hospital or inpatient sites in order to protect our patients and staff who care for them from the spread of COVID-19 (coronavirus). This is with effect from Monday 23 March 2020 until further notice.
Call the Oxfordshire and Buckinghamshire Mental Health Helpline if you need help with a mental health problem, but it is not an emergency. Learn more…
