Other national support and helplines


  • Phone: 116 123

Call for free day or night 365 days of the year.


Helplines are open 365 days a year from 12pm–8pm during the week, and 4pm–8pm on weekends and bank holidays.

Anxiety UK

Carers UK

Our telephone helpline is available on Mondays and Tuesdays, 10am – 4pm.


  • beatedsupport
  • Carersofeatingdisorders
  • Rethinkmentalillness
  • Mindcharity
  • Gathermycrew
  • Thehappinessprojectuk

Local support and updates for your area

Facebook – type in covid 19 followed by your town (Oxford, Bicester, Aylesbury etc)

Page last reviewed: 6 April, 2020