TalkingSpace Plus will be running a group for carers that work with people who have dementia.
5th February 2019 @ 2:00 pm - 3:30 pm
To sign up contact TalkingSpace Plus on 01865 901222 before 30 January.
What is cognitive behavioural therapy (CBT) for carers?
CBT is an approach used to help people understand how their thoughts, feelings and behaviour are linked. It can help reduce feelings of stress and low mood.
Who is the CBT for carers group for?
The group is for carers of any age who are:
What does the group cover?
How long will this group run for?
The group will run for 12 weeks.
When and where is this group?
The group will run weekly on Tuesday afternoons from 2pm to 3.30pm, starting on the 5 February 2019 at West Oxford Community Centre, Oxford.
To attending the CBT for carers group you will need to contact Talking Space Plus on 01865 901222. You can also speak with your dementia advisor, dementia support worker or care co-ordinator who can make a referral on your behalf.
Last updated: 18 January, 2019
This is a prescribed app. It should only be used alongside a face to face intervention provided by a mental health worker. Check with your local service to see if they subscribe to the app.