Understanding Anxiety
Workshop is available to carers and family members of service users who are currently under the care of Oxfordshire Mental Health Teams.
February 25 @ 10:00 am - 12:30 pm
- This event has passed.
Anxiety is a common mental health problem. But what is anxiety? Why does this occur? When is it ‘normal’ to be anxious? And when do we consider anxiety to be a mental health condition? A chance to answer these questions and develop some ways to manage anxiety.
To find out more about these events click this link http://bit.ly/39cMnar where you will also find details on how to apply.
Last updated: 7 January, 2021
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- Prescribed app
This is a prescribed app. It should only be used alongside a face to face intervention provided by a mental health worker. Check with your local service to see if they subscribe to the app.