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Oxford Health NHS Foundation Trust

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Understanding Anxiety

Workshop is available to carers and family members of service users who are currently under the care of Oxfordshire Mental Health Teams.

February 25 @ 10:00 am - 12:30 pm

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Anxiety is a common mental health problem. But what is anxiety? Why does this occur? When is it ‘normal’ to be anxious? And when do we consider anxiety to be a mental health condition? A chance to answer these questions and develop some ways to manage anxiety.
To find out more about these events click this link where you will also find details on how to apply.


February 25
10:00 am - 12:30 pm


Oxford Health NHS FT

Last updated: 7 January, 2021

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This is a prescribed app. It should only be used alongside a face to face intervention provided by a mental health worker. Check with your local service to see if they subscribe to the app.