The Mind charity provide helpful advice and ideas about how you can manage your wellbeing during the Coronavirus outbreak, as well as practical tips on how to plan and adapt if needing to self-isolate.
Northumberland, Tyne and Wear NHS Foundation Trust provide a useful self-help guide to managing stress.
A mindfulness course which is available online for improved mental wellbeing (£30).
Samaritans is a free, 24-hour helpline which is open 7 days a week offering support to anyone if they are feeling distressed or in despair.
Northumberland, Tyne and Wear NHS Foundation Trust provide a useful self-help guide to overcoming sleep difficulties.
Too many older people feel they have no one to turn to for support. Age UK exists to help older people when they need us the most. Find your local Age UK group:
The Silver Line offers a confidential, free helpline for people aged 55 or over which is open 24 hours a day, 7 days a week.
Silver Line offers advice, information and friendship; such as weekly friendship calls, facilitated group phone calls between people who have shared topics of interest, as well protecting and supporting older people from abuse and neglect.
Carers UK have published guidance for carers regarding what support is accessible to them, and the person they are caring for, during the Coronavirus outbreak.
A useful set of resources for supporting children and young people with worries about COVID-19.
Turn2us is a national charity helping people when times get tough. They provide financial support to help people get back on track with a range of tools including benefits calculators and specific advice around your personal circumstances.
Stay up to date with the latest government information and advice for employers, employees and businesses.
The Advisory, Conciliation and Arbitration Service can offer online and telephone guidance on employment related matters.
This service can provide free advice on your employment rights and ways to solve problems at work.
Provides information, advice and guidance to help you make decisions on learning, training and work.
Jobcentre Plus is the part of the Department for Work and Pensions which delivers working-age support services.
The Coronavirus helpline is a help line specifically for the self-employed and businesses who are struggling due to the current situation. They can provide advice and guidance on tax and benefits you may be eligible for.
The service is able to discuss your needs with you and how to access food banks.
Allows you to search for food banks near you in a network of food banks in the UK.
Whatever you are doing, remember to take the recommended health advice to stay well physically.
This is a prescribed app. It should only be used alongside a face to face intervention provided by a mental health worker. Check with your local service to see if they subscribe to the app.
Coronavirus (COVID-19): We are not allowing visitors to any of our hospital or inpatient sites in order to protect our patients and staff who care for them from the spread of COVID-19 (coronavirus). This is with effect from Monday 23 March 2020 until further notice.
New! Call the Oxfordshire and Buckinghamshire Mental Health Helpline if you need help with a mental health problem, but it is not an emergency.
This number replaces 111 for mental health advice in Oxfordshire and Buckinghamshire. Learn more…