Healthy Minds is not an emergency service. If you are experiencing a mental health crisis, feel unable to keep yourself safe, or feel you are in need of urgent support, please contact the following Services
During Surgery hours you can contact your GP for an urgent appointment
You can contact The Samaritans for free on 116 123 or email firstname.lastname@example.org
Examples when people may call the mental health helpline include:
You can self-refer yourself, or call on behalf of another person.
Call 01865 901600
Calls are free to make
Whatever you are doing, remember to take the recommended health advice to stay well physically.
For more ideas, visit Mental Health Matters’ guide to Mental wellbeing while staying at home.