First You – wellbeing resources for healthcare workers.

First You are a group of health care professionals who have developed a website to signpost the help and resources they wish they’d had available to them in the past. It aims to be a  simple way to find the best service for you… from quick ways to wind down after a long day at work to longer term support.

First You Resources include grief, self care, stress & anxiety, inspiration & distraction and crisis support.