Every mind matters

Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.

Website: Every Mind Matters – NHS

Our NHS people

A website with resources available to support your own health and wellbeing and of others.

Website: NHS England » Supporting our NHS people

NHS England virtual common rooms

A space for all NHS staff, regardless of role, to come together virtually and provide each other support. A safe and supportive environment hosted by an experienced practitioner with a maximum of 10 attendees.

Website: Virtual All Staff Common Room – 12noon | NHS England Events

Relate

Relate provide a free 30 minute webchat or phone conversation for NHS staff to talk about day to day issues or concerns you may be having, including stress or anxiety, family related worries, challenges with partners, colleagues, wider family or friends, or not having the time to focus on your own wellbeing. Their website also has resources on different relationship or wellbeing troubles you may be experiencing.

Website: Home | Relate

Looking after you too

Individual coaching for primary care staff. This will be a space for you to offload the demands of whatever you are experiencing and be supported in developing practical strategies for dealing with this.

Website: NHS England » Looking after you too

Mind

Information which may be beneficial if you’re living with a mental health problem, or supporting someone who is. A range of different areas are covered helping you to access the right information and to answer any questions you may have.

Website: Home – Mind