NHS Oxfordshire Talking Therapies - for anxiety and depressionNHS Oxfordshire Talking Therapies

Feeling low?
Anxious? Stressed?

Talking Therapies
can help you

“I felt like I really had support.”

“It has helped me to transform from dealing with chronic pain, as I improve physically, to deal with the psychological symptoms. I felt like I really had support.”

Phone consultations

“There was flexibility to have phone consultations. I feel confident in the info, websites and books I can use to self manage in the future.”

Online programmes

“The choice of the online programme fitted well with my circumstances and lifestyle, and my supporter was very good in explaining how my levels of low mood and anxiety had changed.”

Great experience

“The experience was great, I really have a better understanding of my problems and I would recommend to a friend – the service was also flexible with my schedule.”

Self-esteem course

“I really enjoyed this self-esteem course and felt really involved in the group. I’ve taken away some skills which I will definitely use in the future.”

We are a free NHS Talking Therapies service for Oxfordshire

Welcome to Oxfordshire Talking Therapies (formerly TalkingSpace Plus)

Click below to complete your online referral form or call us on 01865 901 222

Online referral form

Get in touch with us

Office hours

Monday

8.00am - 5.00pm

Tuesday

8.00am - 8.00pm

Wednesday

8.00am - 8.00pm

Thursday

8.00am - 8.00pm

Friday

8.00am - 5.00pm

News and updates

View all updates

12 April 2023

Professionals open afternoon
11 April 2023

Drop-in sessions
14 February 2023

Support for veterans
15 December 2022

New Irritable Bowel Syndrome (IBS) course
11 November 2022

Better housing, better health
11 September 2022

Managing stress
7 March 2022

Ukraine and wellbeing
11 February 2022

It’s time to talk
17 January 2022

Here to help