Good advice
Get the right help
For urgent medical help call 999 or attend the nearest Emergency Department.
Find out what to do in different situations
| Help needed | Appropriate response |
| Minor cuts and grazes
Bruises and minor sprains Coughs and colds |
Self care
Stock your medicine cabinet |
| Minor illnesses
Headache Stomach upsets Bites and stings |
Visit your pharmacy |
| Feeling unwell?
Unsure? Anxious? Need help? |
Phone NHS 111 |
| Persistent symptoms
Chronic pain Long term conditions |
Obtain advice from your GP (doctor)
Out of hours, call NHS 111 |
| Choking
Chest pain Blacking out Serious blood loss |
Emergencies only:
Visit A&E Call 999 |
Register with a doctor and dentist
Ensure you are registered with a doctor and dentist so you can access their services for regular support or in case of illness. Dentists may have waiting lists, if you are a Child We Care For, ensure you let the receptionist know as you will be given priority access to appointments.
Page last reviewed: 3 June, 2024