We are a free NHS IAPT service for Oxfordshire
Click below to complete your online referral form or call us on 01865 901 222
TalkingSpace Plus join plethora of stars to “Help!” you with your mental health thanks to the Beatles. click here to find out more
During the new year period, many of us feel isolated or low, and service veterans are no exception. At TalkingSpace Plus, our staff are trained to understand the need of veterans and provide a non-judgemental help to support ex-service men and women struggling with low mood, anxiety and managing emotions including anger.
Any veterans feeling low can get mental health support. You can easily self-refer by visiting Oxford Health NHS Foundation Trust or by calling 01865 901 222
Researchers at Oxford Health NHS Foundation Trust and The University of Oxford are conducting a study to find out more about how the type and number of traumas someone experiences affects their perception of feeling defeated and the severity of their posttraumatic stress disorder (PTSD).
We are interested in hearing from people who have experienced either interpersonal (caused by someone else) or non-interpersonal traumas (e.g. accidents, injuries) and have self identified symptoms of PTSD. If you would like to take part, please go to the following link for more information and to complete the questionnaires; click here
A New Year, New Me: Become Active in 2022
By Naheem Bhatti – Communications Specialist
It’s that time of the year to make new goals. To be more energetic and bolder for the coming year. It is a chance to start afresh. It’s a time to recalibrate. Get your energy back. Get your you back. We all need to focus on achieving new things for a ‘new me’ in the coming year. To read more click here
Coping with Coronavirus (COVID-19)
We have updated our website to include a range of leaflets, short videos and links that will help you look after yourself and your loved ones during this very challenging time.
These videos are designed to give you practical ideas on how to manage worries around COVID-19, look after your own wellbeing and how to connect with others if you are feeling alone as a result of having to isolate yourself.
The pandemic may also result in you facing a range of new experiences. We have written more detailed leaflets which explain some of the problems you may experience and when to seek help with them. These include:
