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TalkingSpace Plus

Overcoming anxiety & depression together

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Courses

TalkingSpace Plus run Psycho-educational courses which aim to add to your understanding of depression or anxiety and teach practical coping skills. When you attend, you can join in as much or as little as you like – there’s no expectation for you to speak in the group if you don’t feel comfortable. Please view the links on the left-hand menu for more information.

Course Dates 2018

Improve your Mood

Location Day Starting Time Duration
Oxford Tuesday 30/04/2019 18:00 –  20:00 4 weeks
Oxford Wednesday 02/05/2019 18:00 –  20:00 4 weeks
Witney Wednesday 05/06/2019 18:00 –  20:00 4 weeks
Oxford Wednesday 05/06/2019 18:00 –  20:00 4 weeks
Didcot Thursday 06/06/2019 18:00 –  20:00 4 weeks

Improve your Anxiety

Location Day Starting Time Duration
Oxford Wednesday 01/05/2019 18:00 –  20:00 4 weeks
Witney Wednesday 01/05/2019 18:00 –  20:00 4 weeks
Didcot Thursday 02/05/2019 18:00 –  20:00 4 weeks
Oxford Tuesday 04/06/2019 18:00 –  20:00 4 weeks
Oxford Thursday 06/06/2019 18:00 –  20:00 4 weeks

Long Term Conditions: Anxiety and Breathlessness

Location Day Starting Time Duration
TBA

Long Term Physical Health Conditions: Improve your Mood

Location Day Starting Time Duration
Oxford Thursday 13/06/2019 13:30 –  15:30 6 weeks

 

Last updated: 3 May, 2019

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