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TalkingSpace Plus

Overcoming anxiety & depression together

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Courses

TalkingSpace Plus run Psycho-educational courses which aim to add to your understanding of depression or anxiety and teach practical coping skills. When you attend, you can join in as much or as little as you like – there’s no expectation for you to speak in the group if you don’t feel comfortable. Please view the links on the left-hand menu for more information.

Course Dates 2018

Improve your Mood

Location Day Starting Time Duration
Oxford Wednesday 28/11/2018 18:00 – 20:00 4 weeks
Witney Wednesday 28/11/2018 18:00 – 20:00 4 weeks
Oxford Thursday 29/11/2018 18:00 – 20:00 4 weeks
Oxford Tuesday 08/01/2019 18:00 – 20:00 4 weeks
Didcot Thursday 10/01/2019 18:00 – 20:00 4 weeks
Witney Wednesday 06/02/2019 18:00 – 20:00 4 weeks
Oxford Wednesday 06/02/2019 18:00 – 20:00 4 weeks
Oxford Thursday 07/02/2019 18:00 – 20:00 4 weeks
Oxford Tuesday 05/03/2019 18:00 –  20:00 4 weeks
Didcot Wednesday 06/03/2019 18:00 – 020:00 4 weeks

Improve your Anxiety

Location Day Starting Time Duration
Oxford Tuesday 27/11/2018 18:00 – 20:00 4 weeks
Didcot Thursday 29/11/2018 18:00 – 20:00 4 weeks
Oxford Tuesday 08/01/2019 18:00 –  20:00 4 weeks
Witney Wednesday 09/01/2019 18:00 –  20:00 4 weeks
Oxford Thursday 10/01/2019 18:00 –  20:00 4 weeks
Oxford Tuesday 05/02/2019 18:00 –  20:00 4 weeks
Didcot Thursday 07/02/2019 18:00 –  20:00 4 weeks
Witney Wednesday 06/03/2019 18:00 –  20:00 4 weeks
Oxford Wednesday 06/03/2019 18:00 –  20:00 4 weeks
Oxford Thursday 07/03/2019 18:00 –  20:00 4 weeks

Long Term Conditions: Anxiety and Breathlessness

Location Day Starting Time Duration
Oxford TBA

Long Term Physical Health Conditions: Improve your Mood

Location Day Starting Time Duration
Oxford Thursday 25/10/2018 13:30 – 15:30 6 weeks

 

Last updated: 2 November, 2018

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