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TalkingSpace Plus

Overcoming anxiety & depression together

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Courses

TalkingSpace Plus run Psycho-educational courses which aim to add to your understanding of depression or anxiety and teach practical coping skills. When you attend, you can join in as much or as little as you like – there’s no expectation for you to speak in the group if you don’t feel comfortable. Please view the links on the left-hand menu for more information.

Course Dates 2018

Improve your Mood

Location Day Starting Time Duration
Oxford Wednesday 03/10/2018 18:00 – 20:00 4 weeks
Witney Wednesday 03/10/2018 18:00 – 20:00 4 weeks
Oxford Thursday 04/10/2018 18:00 – 20:00 4 weeks
Oxford Tuesday 30/10/2018 18:00 – 20:00 4 weeks
Didcot Thursday 01/11/2018 18:00 – 20:00 4 weeks
Oxford Wednesday 28/11/2018 18:00 – 20:00 4 weeks
Witney Wednesday 28/11/2018 18:00 – 20:00 4 weeks

Improve your Anxiety

Location Day Starting Time Duration
Oxford Tuesday 02/10/2018 18:00 – 20:00 4 weeks
Didcot Thursday 04/10/2018 18:00 – 20:00 4 weeks
Oxford Wednesday 31/10/2018 18:00 – 20:00 4 weeks
Witney Wednesday 31/10/2018 18:00 – 20:00 4 weeks
Oxford Tuesday 27/11/2018 18:00 – 20:00 4 weeks
Didcot Thursday 29/11/2018 18:00 – 20:00 4 weeks

Long Term Conditions: Anxiety and Breathlessness

Location Day Starting Time Duration
Oxford TBA

Long Term Physical Health Conditions: Improve your Mood

Location Day Starting Time Duration
Oxford Thursday 25/10/2018 13:30 – 15:30 6 weeks

 

Last updated: 21 September, 2018

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