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TalkingSpace Plus

Overcoming anxiety & depression together

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Telephone-based help

Talking Space offer CBT-based self-help books and leaflets for various problems (anxiety, depression, etc). Should these be suitable for you, you will have about six phone appointments with one of our Psychological Wellbeing Practitioners. They will support you in completing the material and will help you review your progress.

Last updated: 18 February, 2013

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