As part of TalkingSpace Plus, Oxfordshire Mind in partnership run a wide range of services for anyone over the age of 16 looking to improve or maintain their wellbeing and mental health.
Over 50 free and open peer support groups for people with a shared experience of mental health problems.
Free short courses and workshops to help build coping skills.
Expert benefits advice, for those with a mental health problem, we can advise on any aspect of welfare benefits whatever your circumstances.
Physical activity and wellbeing service, including fitness sessions and short courses all over Oxfordshire helping everyone to access the exercise that’s right for them – from children and young people to the over 65’s.
Information and signposting to a range of mental health and community -based services for people living in Oxfordshire.
To access the Wellbeing Service you can Contact us via:
When you are looking for support or wish to access the Wellbeing service, we start with an Options session. The Options session is delivered by a trained Wellbeing Service Worker from Oxfordshire Mind.
The session lasts around 25 minutes, either over the telephone or in person and is an opportunity to discuss your mental health and wellbeing, and help you to find the right support. During the session we will:
Sessions are confidential and free. We are here to help you decide what is best for you.
More information on our wellbeing service can be found on the Oxfordshire Mind website: www.oxfordshiremind.org.uk