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TalkingSpace Plus

Overcoming anxiety & depression together

News

27 Mar
2018

TalkingSpace Plus Open Afternoon for Professionals, Wednesday 16th May 2018

TalkingSpace Plus is holding an Open Afternoon for Professionals to learn more about our service, who we work with and our referral process. We would like to invite you to the next TalkingSpace Plus Open Afternoon on: Wednesday 16th May 2018 at 2pm to 4pm The Afternoon will be held at the Mind Offices, 2 Kings … Read more

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News

27 Mar
2018

Spring/Early Summer Groups and Courses for 2018

Improve Your Mood and Manage Your Anxiety Courses for Spring 2018 One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. When … Read more

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News

27 Mar
2018

CBT for Carers Group May 2018

TalkingSpace Plus will be running a group for people who are caring for a friend or relative who has dementia. What is CBT for dementia carers? Most carers of people with dementia experience feelings of burden and stress from time to time. CBT stands for ‘Cognitive Behavioural Therapy’ and is an approach used to help people … Read more

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News

2 Mar
2018

Improve Your Mood and Manage Your Anxiety Courses for Spring 2018

One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. When you attend, you can join in as much or as little … Read more

Read this article

News

2 Mar
2018

Spring/Early Summer Groups for 2018

TalkingSpace Plus run groups across the county focussing on overcoming Depression, OCD, Anxiety, General Anxiety Disorder (GAD ) and Low self-esteem. We also offer Mindfulness groups and groups for Carers of people with Dementia.  Click here, to view the groups. The first step to attending is to contact us.

Read this article

News

2 Mar
2018

CBT for Carers Group May 2018

TalkingSpace Plus will be running a group for people who are caring for a friend or relative who has dementia. What is CBT for dementia carers? Most carers of people with dementia experience feelings of burden and stress from time to time. CBT stands for ‘Cognitive Behavioural Therapy’ and is an approach used to help people … Read more

Read this article

News

29 Jan
2018

TalkingSpace Plus Roadshow

Our free NHS service for people with anxiety and depression is hosting a Roadshow on 1 February, National Time to Talk Day.

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News

21 Nov
2017

TalkingSpace Plus Open Afternoon for Professionals, Thursday 25th January 2018

TalkingSpace Plus is holding an Open Afternoon for Professionals to learn more about our service, who we work with and our referral process. We would like to invite you to the next TalkingSpace Plus Open Afternoon on: Thursday 25th January 2018 at 2pm to 4pm The Afternoon will be held at the Mind Offices, 2 Kings … Read more

Read this article

News

9 Nov
2017

Improve Your Mood and Manage Your Anxiety Courses for Autumn /Winter2017

One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. When you attend, you can join in as much or as little … Read more

Read this article

News

9 Nov
2017

Autumn/Winter Groups for 2017

TalkingSpace Plus run groups across the county focussing on overcoming Depression, OCD, Anxiety, General Anxiety Disorder (GAD ) and Low self-esteem. We also offer Mindfulness groups and groups for Carers of people with Dementia.  Click here, to view the groups. The first step to attending is to contact us.

Read this article

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