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Overcoming anxiety & depression together

News

7 Aug
2018

Summer/Early Autumn Groups and Courses for 2018

Improve Your Mood and Manage Your Anxiety Courses for Summer/Early Autumn 2018 One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. … Read more

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News

7 Aug
2018

TalkingSpace Plus Open Afternoon for Professionals

TalkingSpace Plus is holding an Open Afternoon for Professionals to learn more about our service, who we work with and our referral process. We would like to invite you to the next TalkingSpace Plus Open Afternoon on: Wednesday 10th October 2018 at 2pm to 4pm The Afternoon will be held at the Mind Offices, 2 Kings … Read more

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News

29 Jun
2018

CBT for Dementia Carers Group September 2018

TalkingSpace Plus will be running a group for people who are caring for a friend or relative who has dementia. What is CBT for dementia carers? Most carers of people with dementia experience feelings of burden and stress from time to time. CBT stands for ‘Cognitive Behavioural Therapy’ and is an approach used to help people … Read more

Read this article

News

29 Jun
2018

Improve Your Mood and Manage Your Anxiety Courses for Summer 2018

One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. When you attend, you can join in as much or as little … Read more

Read this article

News

29 Jun
2018

Summer/ early Autumn Groups for 2018

TalkingSpace Plus run groups across the county focusing on overcoming Depression, OCD, Anxiety, General Anxiety Disorder (GAD ) and Low self-esteem. We also offer Mindfulness groups and groups for Carers of people with Dementia.  Click here, to view the groups. The first step to attending is to contact us.

Read this article

News

27 Jun
2018

CBT for Dementia Carers Group September 2018

TalkingSpace Plus will be running a group for people who are caring for a friend or relative who has dementia. What is CBT for dementia carers? Most carers of people with dementia experience feelings of burden and stress from time to time. CBT stands for ‘Cognitive Behavioural Therapy’ and is an approach used to help people … Read more

Read this article

News

27 Jun
2018

Urgent Announcement: TalkingSpace Plus Phones Are not Working

Due to TalkingSpace Plus telephone being out of order, please do not call.  If you are wishing to refer to TalkingSpace Plus, please do so, via the below link, which will take you to the Self-Referral on-line Form. Self-Referral

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News

26 Jun
2018

Improve Your Mood and Manage Your Anxiety Courses for Summer 2018

One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. When you attend, you can join in as much or as little … Read more

Read this article

News

26 Jun
2018

Summer/ early Autumn Groups for 2018

TalkingSpace Plus run groups across the county focusing on overcoming Depression, OCD, Anxiety, General Anxiety Disorder (GAD ) and Low self-esteem. We also offer Mindfulness groups and groups for Carers of people with Dementia.  Click here, to view the groups. The first step to attending is to contact us.

Read this article

News

26 Jun
2018

CBT for Dementia Carers Group September 2018

TalkingSpace Plus will be running a group for people who are caring for a friend or relative who has dementia. What is CBT for dementia carers? Most carers of people with dementia experience feelings of burden and stress from time to time. CBT stands for ‘Cognitive Behavioural Therapy’ and is an approach used to help people … Read more

Read this article

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