Skip navigation
TalkingSpace Plus

Overcoming anxiety & depression together

Skip to main content Skip to footer Accessibility help

Spring/Early Summer Groups and Courses for 2018

27 March 2018 | Uncategorised

Improve Your Mood and Manage Your Anxiety Courses for Spring 2018

One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. When you attend, you can join in as much or as little as you like – there’s no expectation for you to speak in the group if you don’t feel comfortable.
If you are interested in attending a course, the first step is to complete a referral for the TalkingSpace service and book your telephone consultation – click here.

Spring/Early Summer Groups for 2018

TalkingSpace Plus run groups across the county focussing on overcoming Depression, OCD, Anxiety, General Anxiety Disorder (GAD ) and Low self-esteem. We also offer Mindfulness groups and groups for Carers of people with Dementia.  Click here, to view the groups.

The first step to attending is to contact us.

Last updated: 27 March, 2018

Home News Sitemap Search