Staff Mental Health & Wellbeing Hub
Free, fast and confidential support and guidance
by care professionals for health and care staff
Helping you manage your own health and
mental wellbeing while looking after others
Are you tired, worried, low?
We can help you with
- Feeling down, depressed or hopeless
- Trouble falling or staying asleep or sleeping too much
- Losing interest or pleasure in doing things
- Eating a lot more or less than usual
- Feeling tired or having little energy
- Drinking more alcohol than you feel comfortable with
- Using substances more than you feel comfortable with
- Trouble concentrating
- Feeling nervous anxious or on edge
- Worrying too much about different things
- Trouble relaxing
- Becoming easily annoyed or irritable
Coronavirus has created great challenges for us all
What we offer
- 2 to 3 appointments
- A space to talk through what is going on for you
- A mental health screening
- A conversation to summarise your situation and explore options
- Signposting to services and resources that might be helpful to you
- A follow up a month later to catch up on your progress
Your appointment
Available:
- 8.00am - 8.00pm: Tuesday, Wednesday and Thursday
- 8.00am - 4.00pm: Mondays and Fridays
- We can be flexible to fit around your shift patterns
- Will last about 45 minutes
- Will be held in a Covid safe place or offered online or on the phone
- Most importantly, it will be completely confidential. You decide how much personal information you share with us
