These films explore how therapy improves people’s lives and what can stop some people from diverse backgrounds or older generations from asking for help.

 

Erin – Talking Therapies work whatever your age “I didn’t expect it, but it works, I feel amazing”

 

Violet – Talking Therapies work whatever your age “I’d lost my sparkle but now I can enjoy life again”

 

Dan – Talking Therapies have helped me live with my long term condition “I’ve done it, you can do it”

 

Miriam – Talking Therapies “You just need to take that step – it’s going to be so worth it”

 

Navdeep – “Mental health issues can be quite taboo in some cultures.”

 

Peter – “I took 40 years to get help for my phobias.”

 

Marriam – “I had this big fear of being judged.”

 

Diane – “Therapy has made me see life in a different way. I felt like I was alone in this world. But therapy really made the burden to be less and less heavy on me.”

 

Amedeo – “I had the usual impressions from the media, films, movies of someone lying down on a couch.”