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Healthy Minds Bucks

The Buckinghamshire IAPT service
Working together to improve wellbeing

Coping with Coronavirus

We have updated our website to include a range of leaflets, short videos and links that will help you look after yourself and your loved ones during this very challenging time.

 

 

 

We offer a range of free, tried and tested NHS psychological therapies that help with:

News and updates

  • How to Build your emotional resilience: Oxford Health have written some tips for building your emotional resilience. Click here to view.
  • Short film about digital innovations in Mental Health: Healthy Minds and Talking Space Plus (IAPT services in Buckinghamshire and Oxfordshire) collaborated to develop a short film explaining how technology is helping people with a range of mental health conditions and revolutionising psychotherapy treatments. Watch it here
  • Sleepio report: Healthy Minds has been participating in a project over the past 2 years to evaluate the benefits of digital sleep treatment alongside IAPT therapy. Over 900 people accessing Healthy Minds has participated in the project. Read more about the compelling findings in this report.
  • Covid-19 research: Take part research which aims to understand the psychological consequences of living through a pandemic-Click here to view 

Healthy Minds is easy to access. We welcome referrals in any of the following ways:

Phone us

Call 01865 901600

Self-refer

Submit an online referral

Text

Text TALK and your name to 07798 667169

Professional

Through your GP or Health Professional

After receiving your referral, we aim to contact you as soon as possible to discuss the next steps.

Our phone lines are open:

Monday, Tuesday, Wednesday, Thursday

7.00am to 7.30pm

Friday

7.00am to 5.00pm

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Covid-19 update: We are still accepting referrals into the service and supporting people safely and effectively through the use of digital solutions or telephone appointments. If you have any questions about this please contact us.