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Back Skills Training (BeST) Programme training

Published: 16 July, 2019

The Back Skills Training (BeST) programme focuses on ‘undoing’ beliefs about low back pain, and provides skills to become more active, despite pain. The programme uses a cognitive behavioural approach developed by experts in psychology, physiotherapy, cognitive-behavioural therapy, and people with long-standing low back pain. According to a rigorous clinical trial, the BeST programme produces long term reductions in people’s pain and disability and is a very cost effective treatment.

Learn how to use the BeST programme via free online learning on the FutureLearn platform.

Last updated: 16 July, 2019

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