For individuals
Apps
Calm-Harm
Headspace
An app for mindfulness meditation.
Rise and Recover
Sleepio
Books
Helping your Teenager Beat an Eating Disorder
James Lock and Daniel Le Grange
Overcoming Binge Eating
Christopher Fairburn
Skills Based Caring for a Loved One with an Eating Disorder
Janet Treasure and Grainne Smith
Anorexia and other Eating Disorders
Eva Musby
Social media
Top 8 Eating Disorder Instagram Accounts to Support Your Recovery (Centre for Discovery)
Websites
Dietetically Speaking
Page last reviewed: 11 June, 2025