Urgent advice: In an emergency:
In an emergency – If you or someone else has seriously injured themselves, taken an overdose or are on the point of doing so
- Call 999 or
- Go directly to A&E
Do not use our online referrals form for urgent help.
Non-urgent advice: Contact CAMHS
You can find addresses and phone numbers for each of our services on our contacts page.
Need help fast?
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Call our helplines
The person you speak to will ask you some questions about how you are feeling before deciding what to do next.
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Contact your GP
You can also ask your GP practice for an urgent appointment during opening hours.
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Speak to an adult
Let someone know how you are feeling. A parent or carer is often the best person, but you could also speak to your school nurse, a teacher or another trusted adult.
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Contact CAMHS
If you are already using CAMHS, contact us directly during office hours (9am – 5pm). We will talk to you about how best to meet your needs.
