Smartphone apps
CONfidence
Aimed at helping individuals with bladder incontinence, this app tracks symptoms, manages treatment, and provides educational resources.
Website: www.bladderandbowel.org
Android: CONfidence on Google Play
SQueezy
An app designed to help individuals strengthen pelvic floor muscles through guided exercises, particularly for those with bladder or bowel incontinence.
Website: www.squeezyapp.com
Android: SQueezy on Google Play
Page last reviewed: 22 January, 2025