Community Adult Bladder and Bowel Service About us Where we work Who we help Meet the team Tell us what you think Transition to adult services Advice Bladder incontinence Bowel incontinence Drinking for a healthy bladder Techniques to help empty the bladder Correct position for opening your bowels Understanding nocturia Pelvic floor muscle exercises Resources Healthy lives Diaries and questionnaires Service leaflets Sources of support Smartphone apps Training Our courses External courses Professionals Referrals Careers Resources Contact us Accessibility Translation Sitemap