Dads group

We know it can be tough being a Dad  – we support dads like you!

If your partner has recently had a baby (in the last 2 years), join our friendly group facilitator for an informal and stress-free support group

We discuss tools and techniques to help you be the best dad you want to be.

No pressure. No judgement.

When

First Wednesday of the month, 8pm to 9pm.

Where

This group is held online on Microsoft Teams.

Dads, partners and breastfeeding

Do see our service leaflet on supporting breastfeeding

Dads, partners and breastfeeding

Self-help

Enjoy Series | Living Life to the Full (llttf.com)  If you would prefer to work on your mental health in your own time at your own pace this CBT self-help programme is for new parents.  It covers 3 different areas – Enjoy Your Bump, Enjoy Your Baby and Enjoy Your Infant

Non-urgent advice: How to book

For more information or to book your place, email: dadsgroup@oxfordhealth.nhs.uk

Page last reviewed: 12 August, 2025