Healthy eating and being active

College Nurses can support you with heathy eating and being more active. If you would like to have a chat about this please contact your College Nurse for an appointment.

Learn more

• Healthier Families – Home – NHS (www.nhs.uk)
• Why Your Child’s Weight Matters (leaflet)
• Physical activity guidelines for children and young people – NHS (www.nhs.uk)
• Top healthy eating tips for teenagers – British Nutrition Foundation