Resources

You can now following Bucks MHST on Instagram:

@buckinghamshiremhst

 

Introduction to Mental Health

https://www.youtube.com/watch?v=DxIDKZHW3-E

 

Anxiety Videos

Let’s talk about Anxiety

https://www.youtube.com/watch?v=dknTQktH5Z0

 

Fight Flight and Freeze responses for Anxiety

https://www.youtube.com/watch?v=jEHwB1PG_-Q

 

School Mental Health Support Videos

Whole School Approach to Mental Health

https://www.youtube.com/watch?v=Q5nCXZkcvOo

 

Exam stress video

https://www.youtube.com/watch?v=-RZ86OB9hw4

 

Transition to Secondary School

https://www.youtube.com/watch?v=thnoUraeoGs

 

Additional Resources to support schools with Mental Health and Well-Being

https://www.annafreud.org/resources/schools-and-colleges/mentally-healthy-schools/

https://www.mentallyhealthyschools.org.uk/