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Oxford Health NHS Foundation Trust

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Adopting a healthy lifestyle

Are you thinking about making some changes to your lifestyle choices?

By changing a little, you could gain a lot. Changing your lifestyle choices can promote mental wellbeing and reduces the risk of many cancers, heart disease, stroke and diabetes.

For more information please follow the links, or download our printable leaflet. 

We're here for you

We’re here to help you take control of your health and wellbeing.

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