When things are going well I…
Write down the things you need to happen for you to feel that you are coping as a carer.
Examples:
- I am eating well.
- I am sleeping well.
- I am able to take some time out for me and do things I enjoy.
I care, you care
Carers handbook
Write down the things you need to happen for you to feel that you are coping as a carer.
Examples:
Page last reviewed: 16 September, 2025