Skip navigation
Library Services

Library Services

Effective, Efficient, Innovative

Oxford Health Library Services

Skip to main content Skip to footer Accessibility help

CPD Zone       CPD blog and news   

Make mindfulness part of your daily routine

Published: 12 January, 2018

The IHI haveĀ 10 mindfulness exercises for the health care workplace to pause, reset your focus, and prioritise self-care. Each activity takes only seconds, requires no special equipment, and can be incorporated into everyday activities, including handwashing and preparing to speak with a patient.

Find these exercises and more in the one-hour IHI Open School online course PFC 103: Incorporating Mindfulness into Clinical Practice, which is freely available (registration required) for a limited time.

The personal resilience page lists other resources you may find useful.

Last updated: 11 January, 2018

Home News Sitemap Search