Features

Key features

• Secure: PIN protected to prevent unauthorised access.
• Safe: your information is not transmitted or seen by anyone else.
• Mood checker: rate how you are feeling.
• Mood diary: visual record of your mood.
• Mood lifter: 8 evidence based ways to manage urges to self-harm.
• Personalisation: add your own ways of coping to the mood lifter.
• Automatic routing through safety checks to delay or prevent self-harm.
• Emergency contacts: national helplines to contact in case of an emergency.
• Reminders: to rate mood and use the app.